Open Ninja sessions allow you to fully explore the TruNinja Park and tackle the huge selection of Ninja obstacles. The course has varied difficulty levels so you can progress through to become a true Ninja.
Above all, it's fun and will have you mastering your inner ninja in no time!
Please note: Trainers are compulsory and active wear is advised.
45 minutes (age 16+) (COMING SOON)
Ninja training, can benefit both muscular and cardiovascular fitness. Ninja workouts improve psycho-motor skills such as balance and coordination when done with consistency and will massively improve overall strength and fitness as well as helping you burn fat. We will soon be offering group Ninja training sessions.
- Improves overall stamina, strength, energy, agility, coordination, balance, and promotes overall fitness for your health
- Can be done by people of all age groups and genders and without risk of injury when done properly.
- Helps burn fat! Ninja workouts improves the ability of muscles to use fats during exercise - everyone wants to get rid of unwanted fat which can potentially result in a lean and fit physique
2 hours (age 4 & under) Tuesday and Thursday 10.00 to 12.00
We have dedicated sessions for under 4's most weeks (excludes holidays). Training to be a Ninja starts early at TruNinja!
Toddlers can explore the foam pits and small obstacles whilst gaining new skills, improving coordination and balance whilst having heaps of fun. Parents are welcome to accompany their children free. After all the fun, relax and enjoy a well-deserved snack in our TruNinja café.